Category: All Courses

Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Spring 2025

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Gymnastics for boys (4/6...

Gymnastics for boys (4/6 years and 6/12 years) - Spring 2025

Masson-Angers and Buckingham

Man 4 to 6 years, 6 to 12 years
gymnastics 1.5 H / Week

Gymnastics for boys (4/6 years and 6/12 years) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Mini-Elite - Beginner (3-5...

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years
gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

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Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Aylmer

Mixed 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

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Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Hull

Mixed 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

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Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Gatineau

Man, Woman 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

Gatineau

Mixed 6 to 12 years, 8 to 15 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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