All Courses

Elite Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 8 to 15 years

trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

Inscription

Gymnastics for adults (16 to 99 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription

Gymnastics for adults (16 to 99 years) - Spring 2025

Gatineau

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription

Individual support - child in need 2024-2025

Masson-Angers and Buckingham

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Inscription

Individual support - child in need 2024-2025

Gatineau

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Inscription

Individual support - child in need 2024-2025

Hull

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Inscription

Individual support - child in need 2024-2025

Aylmer

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Inscription

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 3 to 5 years

gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Inscription

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Aylmer

Mixed 3 to 5 years

gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Inscription

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Hull

Mixed 3 to 5 years

gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Inscription

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years

gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Inscription

Parkour for all - Spring 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week, 1.5 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription