Category: All Courses

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Inscription
Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription
Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Spring 2025

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription
Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Gatineau

Woman 7 to 10 years, 10 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription
Parkour for all - Spring 2025

Parkour for all - Spring 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Rabbits (6-9 years) -...

Rabbits (6-9 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription
Rabbits (6-9 years) -...

Rabbits (6-9 years) - Spring 2025

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription
Recreational Gymnastics for...

Recreational Gymnastics for Christmas ***NEW*** - dec 2024

Masson-Angers and Buckingham

Mixed 4 to 12 years old
gymnastics

Recreational Gymnastics for Christmas ***NEW*** - dec 2024

Gymnastics class for children aged 4 to 12. No experience required.

Special "Holiday Respite" Gymnastics Class

Give your children an active and fun start to the holidays with our 2-hour gymnastics class! While the children are having fun in complete safety, enjoy a moment to do your Christmas shopping or wrap your gifts in peace.

A great way to combine relaxation for parents and fun for children during this festive period!

Inscription