Category: All Courses

Acro sport (6-15 years) -...

Acro sport (6-15 years) - Printemps 2025 ***NEW***

Gatineau

Mixed 6 to 15 years
gymnastics 1.5 H / Week

Acro sport (6-15 years) - Printemps 2025 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Val-des-Monts

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Cantley

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Aylmer

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Hull

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Gatineau

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Parkour for all - Spring 2025

Parkour for all - Spring 2025

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Spring 2025

Parkour for all - Spring 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits (6-9 years) -...

Rabbits (6-9 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits (6-9 years) -...

Rabbits (6-9 years) - Spring 2025

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription