All Courses

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

!!! NEW !!!

Adapted gymnastics classes for children with autism spectrum disorder, intellectual or physical disabilities.

A child knowledge form will be completed before the first class.

More information available in the Hull sector by email at hull@unigymgatineau.com

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.