All Courses

Elite (4-6 years old) - Spring 2025

Gatineau

Woman 4 to 6 years

gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

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Grasshoppers (4-5 years) - Spring 2025

Gatineau

Mixed 4 to 5 years

gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Gymnastics for adults (16 to 99 years) - Spring 2025

Gatineau

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Individual support - child in need 2024-2025

Gatineau

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

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Mini-Elite - Beginner (3-5 years old) - Spring 2025

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years

gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Gatineau

Man, Woman 4 to 6 years

gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

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