All Courses

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Elite Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 8 to 15 years

trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

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Fantastic (9yrs+) - Spring 2025

Gatineau

Mixed 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Grasshoppers (4-5 years) - Spring 2025

Gatineau

Mixed 4 to 5 years

gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Introduction to competition (7 years +) - Spring 2025

Gatineau

Woman 7 to 10 years, 10 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Mini-Elite - Beginner (3-5 years old) - Spring 2025

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years

gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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Sport-Études auditions for 2025-2026

Gatineau

Mixed 9 to 15 years

competitive-gymnastics

Sport-Études auditions for 2025-2026

2025-2026 Sport-Études Auditions: Primary 5th-6th grade, Secondary 1 to 5

First evaluation stage for the 2025-2026 Sport-Études program

An evaluation of the gymnastics level will be carried out in accordance with the criteria established by the Fédération de gymnastique du Québec, with a view to integrating the Sport-Études program for the 2025-2026 school year.

The results of this evaluation will be communicated to you by email, accompanied by information on the next steps, if applicable.

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Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

Gatineau

Mixed 6 to 12 years, 8 to 15 years

tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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