Recreational Gymnastics (6)

Mini-Elite – Intermediate (4-6 years old) - Fall 2024

Aylmer

Mixed 4 to 6 years

gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Fall 2024

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

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Parkour for all - Fall 2024

Gatineau

Mixed 6 to 9 years, 9 to 17 years

parkour 1 H / Week

Parkour for all - Fall 2024

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Fall 2024

Hull

Mixed 6 to 12 years, 8 to 15 years

parkour 1 H / Week

Parkour for all - Fall 2024

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits (6-9 years) - Fall 2024

Gatineau

Mixed 6 to 9 years

trampoline 1 H / Week

Rabbits (6-9 years) - Fall 2024

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits (6-9 years) - Fall 2024

Masson-Angers and Buckingham

Mixed 6 to 9 years

trampoline 1 H / Week

Rabbits (6-9 years) - Fall 2024

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits/Kangaroos (6 years-old +) - Fall 2024

Hull

Mixed 6 to 12 years

trampoline 1 H / Week

Rabbits/Kangaroos (6 years-old +) - Fall 2024

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

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Specialized clinics - 7 to 15 years old - Fall 2024

Gatineau

Mixed 7 to 15 years

gymnastics

Specialized clinics - 7 to 15 years old - Fall 2024

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.

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Tumbling Advance (8 years +) - Fall 2024

Gatineau

Mixed 8 to 15 years

tumbling 1 H / Week

Tumbling Advance (8 years +) - Fall 2024

Prerequisite: The participant must have attended at least one session with Unigym Gatineau in beginner/intermediate tumbling or have received an invitation from a coach following a gymnastics class. The group is for more advanced participants who have already mastered the round-off and the flic.

Tumbling is a new sport in the region. Very similar to the gymnastics floor, athletes will learn acrobatic movements on a 25 meter track.

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Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

Masson-Angers and Buckingham

Mixed 6 to 12 years

tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

Gatineau

Mixed 6 to 12 years

tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Fall 2024

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription