Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector
Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull
Wednesday, March 12 12h: Gatineau
Wednesday, March 12 18h: Aylmer
Schedule Spring 2025: available by class on each class
Aylmer Sector: 9 weeks of classes from March 22 to June 14
- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.
Cantley sector: 8 weeks of classes from March 23 to June 8, 2025
- holidays (no class): April 6, April 20, May 18, May 25, 2025
Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025
- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025
Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025
- holidays (no class): April 20, May 18, 2025

Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Gatineau

Man, Woman 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

Inscription
Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Hull

Mixed 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

Inscription
Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Aylmer

Mixed 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

Inscription
Parkour for all - Spring 2025

Parkour for all - Spring 2025

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Parkour for all - Spring 2025

Parkour for all - Spring 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Rabbits (6-9 years) -...

Rabbits (6-9 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription
Rabbits (6-9 years) -...

Rabbits (6-9 years) - Spring 2025

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription
Rabbits/Kangaroos (6...

Rabbits/Kangaroos (6 years-old +) - Spring 2025

Hull

Mixed 6 to 12 years
trampoline 1 H / Week

Rabbits/Kangaroos (6 years-old +) - Spring 2025

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

Inscription
Recreational Gymnastics for...

Recreational Gymnastics for Christmas ***NEW*** - dec 2024

Masson-Angers and Buckingham

Mixed 4 to 12 years old
gymnastics

Recreational Gymnastics for Christmas ***NEW*** - dec 2024

Gymnastics class for children aged 4 to 12. No experience required.

Special "Holiday Respite" Gymnastics Class

Give your children an active and fun start to the holidays with our 2-hour gymnastics class! While the children are having fun in complete safety, enjoy a moment to do your Christmas shopping or wrap your gifts in peace.

A great way to combine relaxation for parents and fun for children during this festive period!

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Specialized clinics - 7 to...

Specialized clinics - 7 to 15 years old - Spring 2025

Gatineau

Mixed 7 to 15 years
gymnastics 1 H / Week

Specialized clinics - 7 to 15 years old - Spring 2025

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.

Inscription
Tumbling...

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription
Tumbling...

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

Gatineau

Mixed 6 to 12 years, 8 to 15 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription