Recreational Gymnastics

Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector:

Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull

Wednesday, March 12 12h: Gatineau

Wednesday, March 12 18h: Aylmer

Schedule Spring 2025: available by class on each class

Aylmer Sector: 9 weeks of classes from March 22 to June 14

- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.

Cantley sector: 8 weeks of classes from March 23 to June 8, 2025

- holidays (no class): April 6, April 20, May 18, May 25, 2025

Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025

- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025

Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025

- holidays (no class): April 20, May 18, 2025

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Masson-Angers and Buckingham

Woman 7 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Hull

Woman 7 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Aylmer

Mixed 7 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 7 to 15 years

trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Val-des-Monts

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Cantley

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Masson-Angers and Buckingham

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Gatineau

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Aylmer

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Hull

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years

gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Spring 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

Floor acrobatics initiation...

Floor acrobatics initiation (6-12 years old) - Spring 2025

Val-des-Monts

Mixed 6 to 12 years

gymnastics 1 H / Week

Floor acrobatics initiation (6-12 years old) - Spring 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

Gymnastics for boys (4/6...

Gymnastics for boys (4/6 years and 6/12 years) - Spring 2025

Masson-Angers and Buckingham

Man 4 to 6 years, 6 to 12 years

gymnastics 1.5 H / Week

Gymnastics for boys (4/6 years and 6/12 years) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

Gymnastics for boys (6/12...

Gymnastics for boys (6/12 years) - Spring 2025

Gatineau

Man 6 to 12 years

gymnastics 1.5 H / Week

Gymnastics for boys (6/12 years) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

Individual support - child...

Individual support - child in need 2024-2025

Gatineau

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Individual support - child...

Individual support - child in need 2024-2025

Aylmer

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Individual support - child...

Individual support - child in need 2024-2025

Hull

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Individual support - child...

Individual support - child in need 2024-2025

Masson-Angers and Buckingham

Mixed 5 to 12 years old, 3 to 15 years-old

gymnastics-camps

Individual support - child in need 2024-2025

Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!

Depending on the availability of employees.

Contact the center manager to check availability.

A child's needs identification form must be completed by the parent if the request is accepted.

Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Aylmer

Woman 7 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Hull

Woman 7 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Masson-Angers and Buckingham

Woman 7 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Rabbits/Kangaroos (6...

Rabbits/Kangaroos (6 years-old +) - Spring 2025

Hull

Mixed 6 to 12 years

trampoline 1 H / Week

Rabbits/Kangaroos (6 years-old +) - Spring 2025

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

Specialized clinics - 7 to...

Specialized clinics - 7 to 15 years old - Spring 2025

Gatineau

Mixed 7 to 15 years

gymnastics 1 H / Week

Specialized clinics - 7 to 15 years old - Spring 2025

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.