Recreational Gymnastics

Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector:

Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull

Wednesday, March 12 12h: Gatineau

Wednesday, March 12 18h: Aylmer

Schedule Spring 2025: available by class on each class

Aylmer Sector: 9 weeks of classes from March 22 to June 14

- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.

Cantley sector: 8 weeks of classes from March 23 to June 8, 2025

- holidays (no class): April 6, April 20, May 18, May 25, 2025

Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025

- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025

Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025

- holidays (no class): April 20, May 18, 2025

Gymnastics for boys (6/12 years) - Spring 2025

Gatineau

Man 6 to 12 years

gymnastics 1.5 H / Week

Gymnastics for boys (6/12 years) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

Inscription

Ladybugs (3-4 years) - Spring 2025

Gatineau

Mixed 3 to 4 years

gymnastics 50 Min / Week

Ladybugs (3-4 years) - Spring 2025

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Parkour for all - Spring 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week, 1.5 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits (6-9 years) - Spring 2025

Gatineau

Mixed 6 to 9 years

trampoline 1 H / Week

Rabbits (6-9 years) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

Gatineau

Mixed 6 to 12 years, 8 to 15 years

tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription