Recreational Gymnastics

Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector:

Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull

Wednesday, March 12 12h: Gatineau

Wednesday, March 12 18h: Aylmer

Schedule Spring 2025: available by class on each class

Aylmer Sector: 9 weeks of classes from March 22 to June 14

- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.

Cantley sector: 8 weeks of classes from March 23 to June 8, 2025

- holidays (no class): April 6, April 20, May 18, May 25, 2025

Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025

- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025

Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025

- holidays (no class): April 20, May 18, 2025

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Inscription

Elite Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 8 to 15 years

trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

Inscription

Introduction to competition (7 years +) - Spring 2025

Gatineau

Woman 7 to 10 years, 10 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years

gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Inscription

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

Gatineau

Mixed 6 to 12 years, 8 to 15 years

tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12+) - Spring 2025

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription