Recreational Gymnastics

Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector:

Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull

Wednesday, March 12 12h: Gatineau

Wednesday, March 12 18h: Aylmer

Schedule Spring 2025: available by class on each class

Aylmer Sector: 9 weeks of classes from March 22 to June 14

- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.

Cantley sector: 8 weeks of classes from March 23 to June 8, 2025

- holidays (no class): April 6, April 20, May 18, May 25, 2025

Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025

- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025

Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025

- holidays (no class): April 20, May 18, 2025

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Chameleons - adapted gymnastics (5 to 15 years old) - Spring 2025

Hull

Mixed 5 to 15 years old

gymnastics 1 H / Week

Chameleons - adapted gymnastics (5 to 15 years old) - Spring 2025

!!! NEW !!!

Adapted gymnastics classes for children with autism spectrum disorder, intellectual or physical disabilities.

A child knowledge form will be completed before the first class.

More information available in the Hull sector by email at hull@unigymgatineau.com

Inscription

Introduction to competition (7 years +) - Spring 2025

Gatineau

Woman 7 to 10 years, 10 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Kangaroos (10-15 years old) - Spring 2025

Gatineau

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos (10-15 years old) - Spring 2025

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Kangaroos (9-15 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos (9-15 years old) - Spring 2025

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Parkour for all - Spring 2025

Gatineau

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week, 1.5 H / Week

Parkour for all - Spring 2025

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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