Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector: 
Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull
Wednesday, March 12 12h: Gatineau
Wednesday, March 12 18h: Aylmer
Schedule Spring 2025: available by class on each class
Aylmer Sector: 9 weeks of classes from March 22 to June 14
- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.
Cantley sector: 8 weeks of classes from March 23 to June 8, 2025
- holidays (no class): April 6, April 20, May 18, May 25, 2025
Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025
- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025
Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025
- holidays (no class): April 20, May 18, 2025

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Chameleons - adapted...

Chameleons - adapted gymnastics (5 to 15 years old) - Spring 2025

Hull

Mixed 5 to 15 years old
gymnastics 1 H / Week

Chameleons - adapted gymnastics (5 to 15 years old) - Spring 2025

!!! NEW !!!

Adapted gymnastics classes for children with autism spectrum disorder, intellectual or physical disabilities.

A child knowledge form will be completed before the first class.

More information available in the Hull sector by email at hull@unigymgatineau.com

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Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Masson-Angers and Buckingham

Woman 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Aylmer

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Hull

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Gatineau

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Spring 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics initiation...

Floor acrobatics initiation (6-12 years old) - Spring 2025

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics initiation (6-12 years old) - Spring 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Gymnastics for boys (4/6...

Gymnastics for boys (4/6 years and 6/12 years) - Spring 2025

Masson-Angers and Buckingham

Man 4 to 6 years, 6 to 12 years
gymnastics 1.5 H / Week

Gymnastics for boys (4/6 years and 6/12 years) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Gymnastics for boys (6/12...

Gymnastics for boys (6/12 years) - Spring 2025

Gatineau

Man 6 to 12 years
gymnastics 1.5 H / Week

Gymnastics for boys (6/12 years) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.

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Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Gatineau

Woman 7 to 10 years, 10 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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