Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector
Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull
Wednesday, March 12 12h: Gatineau
Wednesday, March 12 18h: Aylmer
Schedule Spring 2025: available by class on each class
Aylmer Sector: 9 weeks of classes from March 22 to June 14
- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.
Cantley sector: 8 weeks of classes from March 23 to June 8, 2025
- holidays (no class): April 6, April 20, May 18, May 25, 2025
Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025
- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025
Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025
- holidays (no class): April 20, May 18, 2025

Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Masson-Angers and Buckingham

Woman 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Hull

Woman 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Inscription
Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Elite (4-6 years old) -...

Elite (4-6 years old) - Spring 2025

Aylmer

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

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Elite (4-6 years old) -...

Elite (4-6 years old) - Spring 2025

Gatineau

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Masson-Angers and Buckingham

Woman 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

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Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Masson-Angers and Buckingham

Woman 7 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription
Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Aylmer

Woman 7 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription
Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Hull

Woman 7 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription
Introduction to competition...

Introduction to competition (7 years +) - Spring 2025

Gatineau

Woman 7 to 10 years, 10 to 15 years
gymnastics 6 H / Week

Introduction to competition (7 years +) - Spring 2025

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

Inscription
Mini-Elite - Beginner (3-5...

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Gatineau

Man, Woman 3 to 5 years, 4 to 6 years
gymnastics 1.5 H / Week

Mini-Elite - Beginner (3-5 years old) - Spring 2025

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

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Mini-Elite – Intermediate...

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Gatineau

Man, Woman 4 to 6 years
gymnastics 2 H / Week

Mini-Elite – Intermediate (4-6 years old) - Spring 2025

Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.

This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.

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