Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

SPRING 2025 SESSION

Online registration dates by sector
Tuesday, March 11 12h: Masson, Cantley, Val-des-Monts
Tuesday, March 11 18h: Hull
Wednesday, March 12 12h: Gatineau
Wednesday, March 12 18h: Aylmer
Schedule Spring 2025: available by class on each class
Aylmer Sector: 9 weeks of classes from March 22 to June 14
- holidays (no class): March 24-25-26, April 5-6, April 16-17-18-19-20-21-22, May 13-14-15-16-17-18-19 2025 *** different schedule for this sector - see the distribution of courses for this sector.
Cantley sector: 8 weeks of classes from March 23 to June 8, 2025
- holidays (no class): April 6, April 20, May 18, May 25, 2025
Gatineau / Hull / Masson sector: 9 weeks of classes from March 22 to June 8, 2025
- holidays (no class): April 5-6, 2025, April 16-17-18-19-20-21-22, 2025, May 13-14-15-16-17-18-19, 2025
Val-des-Monts sector: 9 weeks of classes from March 22 to June 1, 2025
- holidays (no class): April 20, May 18, 2025

Acro sport (6-15 years) -...

Acro sport (6-15 years) - Printemps 2025 ***NEW***

Gatineau

Mixed 6 to 15 years
gymnastics 1.5 H / Week

Acro sport (6-15 years) - Printemps 2025 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

Inscription
Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Gatineau

Man, Woman 7 to 10 years, 7 to 15 years, 10 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Masson-Angers and Buckingham

Woman 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Inscription
Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Aylmer

Mixed 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Inscription
Advanced Gymnastics (7...

Advanced Gymnastics (7 years +) - Spring 2025

Hull

Woman 7 to 15 years
gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Spring 2025

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

Inscription
Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 7 to 15 years
trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Hull

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Val-des-Monts

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Gatineau

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Cantley

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Masson-Angers and Buckingham

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Ants (18-36 months) -...

Ants (18-36 months) - Spring 2025

Aylmer

Mixed 18 months to 3 years
gymnastics 40 Min / Week

Ants (18-36 months) - Spring 2025

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Spring 2025

Gatineau

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Spring 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Spring 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Spring 2025

Aylmer

Man, Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Spring 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Spring 2025

Hull

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Spring 2025

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Chameleons - adapted...

Chameleons - adapted gymnastics (5 to 15 years old) - Spring 2025

Hull

Mixed 5 to 15 years old
gymnastics 1 H / Week

Chameleons - adapted gymnastics (5 to 15 years old) - Spring 2025

!!! NEW !!!

Adapted gymnastics classes for children with autism spectrum disorder, intellectual or physical disabilities.

A child knowledge form will be completed before the first class.

More information available in the Hull sector by email at hull@unigymgatineau.com

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Elite (4-6 years old) -...

Elite (4-6 years old) - Spring 2025

Hull

Mixed 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Elite (4-6 years old) -...

Elite (4-6 years old) - Spring 2025

Aylmer

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Elite (4-6 years old) -...

Elite (4-6 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Elite (4-6 years old) -...

Elite (4-6 years old) - Spring 2025

Gatineau

Woman 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

Inscription
Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Spring 2025

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Spring 2025

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

Inscription
Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Masson-Angers and Buckingham

Woman 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Hull

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Gatineau

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Fantastic (9yrs+) - Spring...

Fantastic (9yrs+) - Spring 2025

Aylmer

Mixed 9 to 15 years
gymnastics 2 H / Week

Fantastic (9yrs+) - Spring 2025

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription
Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Spring 2025

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Spring 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

Inscription
Floor acrobatics initiation...

Floor acrobatics initiation (6-12 years old) - Spring 2025

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics initiation (6-12 years old) - Spring 2025

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Aylmer

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Hull

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Val-des-Monts

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Cantley

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Spring 2025

Gatineau

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Spring 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Spring 2025

Masson-Angers and Buckingham

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription
Gymnastics for adults (16...

Gymnastics for adults (16 to 99 years) - Spring 2025

Gatineau

Mixed 16 years and older
gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Spring 2025

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription