This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Masson-Angers and Buckingham
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Hull
Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!
Depending on the availability of employees.
Contact the center manager to check availability.
A child's needs identification form must be completed by the parent if the request is accepted.
Aylmer
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Aylmer
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Hull
In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.
Masson-Angers and Buckingham
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Hull
Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.
This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.
Hull
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Masson-Angers and Buckingham
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Gatineau
Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.
This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.
Gatineau
Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!
Depending on the availability of employees.
Contact the center manager to check availability.
A child's needs identification form must be completed by the parent if the request is accepted.
Gatineau
Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.
This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.
Gatineau
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Masson-Angers and Buckingham
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Aylmer
Prerequisite: The child must have completed at least one session in the Mini-Elite Beginner.
This class is for children who really enjoy gymnastics and show special skills. They will have the opportunity to do more than in the Ladybugs and Grasshoppers class. Basic gymnastic movements are still practiced and refined. The emphasis is on perfecting and improving physical skills.
Masson-Angers and Buckingham
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Gatineau
Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
