Parkour for all - Fall 2024

$218.00

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Location
  • Gatineau
Period
  • Fall 2024 (11 weeks)
Age range
Gender
  • Mixed
Duration / Week
  • 1 H / Week
Level
  • Beginner
  • Intermediate
Gatineau schedule - Fall 2024
Available quantity
  • 1

Quantity

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